What’s good in the ‘hood
All-In August
Over winter? Ready for that spring e-n-e-r-g-y? US TOO! Join us for a month-long celebration of movement and fun with our All-In August program!
Level Up in May
If you've been thinking "I really need to get my fitness back on track" then this is for you! Introducing our all-new fitness upgrade program, designed to help you get back into your pre-2020 routine and have a lot of fun along the way!
The 2021 Joy Club
If you're like most people, it's around this time of year you might be a little low in your usual mojo... if so, we've created a 21 day pick me up just for you!
The Upbeat x Eimele 4-Week Slay!
We’ve partnered with our good friends at Eimele to bring you a 4 week Mindfulness, Nutrition, Exercise and Sleep program, starting Monday 21 September! Reaching your health, wellbeing and weight-loss goals have never been easier.
Sprint Into Spring Challenge
The Upbeat x La Roche-Posay: The only rule for this challenge is that you must complete 10 workouts with The Upbeat in 10 days!
June Tune Up
If you're keen to improve your fitness, your nutrition, your mindset and most importantly FEEL GOOD coming out of isolation, then this is a perfect fit for you. It’s not a softly softly feel good kind of program. It's a serious 30 day tune up!
The Upbeat Challenge
After a few weeks in #ISO followed by the longest (and most chocolate-filled) long weekend on the annual calendar, it's time to turn your energy levels around, lighten up, commit to a physical goal (or two!) and start feeling in control, having a bit of fun and connecting socially again (from a distance, of course ;)
The Upbeat Launch
After a decade of helping Bondi girls feel Beautiful, Unstoppable, Fearless, we’re going to be saying bye bye BUF Girls and hello to our new brand… drum roll… The Upbeat! We decided to rebrand because we have a new vision for the business, and because we felt it was time for a change.