There’s over 10,000 girls in our BUF Girls community, and they’ve got your back!

One of the hardest things to learn is how to get back on your feet after a disappointment, like not reaching your fitness goals, gaining weight you’d hoped to keep off, or giving up on your training.It’s especially tough when it happens over and again.We all know that feeling – you start a program, don’t get the results you want immediately and feel like you’ve failed. You’re not having fun with it and so you stop. But that just starts the whole cycle again!At times like these your fitness journey can start to feel lonely and demotivating, and one of the best things you can do is switch your focus from trying to “get results” to just looking for active ways to have fun.Changing the way you view fitness and considering it in a new light, as a way to connect, meet people, laugh and have fun, is the secret to sticking with it long enough to make getting active part of who you are, rather than just something you do, and that’s when you see real results.There are over 10,000 girls in our BUF Girls community and each and every one of them has been there in the past.But now? They feel connected, loved and accepted. They show up because they’re having fun, loving life and creating their own little slice of joy and connection that peps them up for the day.You’re not alone and you’re not a failure… there are a whole lot of girls right here waiting to make you feel beautiful inside-out, unstoppable with the support of an incredible girl squat, and fearless in pursuing your goals, not just for a week but every single day.