Girl Talk
Justin Babet Justin Babet

Cardio Workouts with NO RUNNING!

If you “hate cardio” but know you really need it, this post is for you! These two do-anywhere workouts will get your heart pumping and your muscles shaking without a single bit of running, skipping, or other traditional cardio in sight. After all, the very definition of Cardio is, “anything that gets the heart rate UP!”

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