How To Get a Hollywood Hot Body

Jul 25

Want Beyonce’s toned butt? Jessica Alba’s ribbed abs? Or Angelina Jolie’s lean legs? So do we, which is why we dedicate an entire month of each year to researching the hottest new celebrity training trends, then bringing them back to you guys to try out. And today, your session channels the original #fitpso girls!This home workout is based on the workout regimens of the hot leading ladies of Charlie's Angels. These women each have their own distinct personalities, characteristics and body types, just like our team of BUF Girls.Lucy Lui (played by Sian in this workout) was the ninja kicking, sassy sister with the luscious lean legs, Cameron Diaz (played by Cass) was the flirty, sexy one of the three, always flaunting her awesome booty and sexy mid drift, and Drew Barrymore (played by Libs) was the sporty adventure loving overall badass with a body to match!So get ready to get your fight on girls, here’s your Charlie’s Angels workout – let us know how you went by posting your pics on Facebook or Instagram, just make sure you tag @bufgirls and #bufgirl so we can see you – good luck!

What You’ll Do

Spend 6 minutes on each Angel Station, with 3 minutes on the resistance moves for as many rounds as possible (AMRAP), then 3 minutes on the cardio moves, also for AMRAP.Here are your Angel Stations… and check out the pictures at the bottom of the page if you're not sure of technique.