The lift you need right now. Join our female fitness classes at our Bondi Gym, or Online.
Feel alive
Lift your body.
No more wasting time at the gym. Develop the body of a dancer with toning, strength, HIIT, and dance inspired workouts.
Lift your mood.
Bye bye intimidation and boring gyms. Strut out the door feeling like Beyoncé at Coachella… not kidding. It’s a vibe.
Lift your soul.
Leave your worries at the door. Move your body, quieten your mind and recharge your soul. It’s better than therapy.
Happiness is being with your people.
No more feeling awkward in a gym where everyone’s trying too hard to be cool. Find your new BFFs in our ego free, female only community at our Bondi Gym or via our online fitness classes.
“Awesome! Really energetic and the instructor is so lovely, friendly, encouraging and inspiring. Will definitely go again!!”
“Super fun, thorough, well-designed class and the trainer was super knowledgable, motivating and understanding.”
“OMG loved this class was so so good! Serious good vibes, the trainer was so fun and friendly. Loved the cardio finisher!”
“Amazing workout. Pumping tunes, motivating instructor and great energy. Highly recommend!”
“Absolutely loved the class, the studio and trainer were amazing! I cannot wait for my next class.”
“Always an amazing workout. Sweet moves to the beat of awesome tunes. Love it every time.”
Book your first Session
What we offer
Bondi Gym
Fitness Classes
We have a variety of female group fitness classes including toning, strength, HIIT, pilates and dance inspired workouts. Check the timetable for details.
Bondi Gym
Dance Workshops
We host regular dance workshops across a variety of styles to take your dance skills to a new level! Drop in with a casual class or grab a 10 pack.
Live Stream
Fitness Classes
Join our studio fitness classes from home! Rated in the Top 10 Globally by ClassPass.
On Demand
Fitness Classes
All our workouts, wherever and whenever you want them. Access online or via our mobile apps.
Bondi Beach
Personal Training
Get love and support from passionate trainers.
Online Nutrition
Program
Join us online for our 6 week nutrition program.
Book classes, integrate with your calendar, get class updates and our live timetable.
Follow us on Instagram @theupbeatbondi
