Spice up your sweat sesh with new twists on old moves!

Written By Justin Babet

Bored of doing the same old squats, lunges and push-ups every time you workout? Try spicing up your sweat sesh with these new twists on old favourites, for a fresh feel next time you hit the gym.

We LOVE coming up with creative ways for you to get your full-body burn on! You can now train with us online from anywhere in the world, or in-person at our HQ in Bondi.

P.S. Thanks to Vie Active for the fun outfits we wore in today’s shoot!

SQUATS

[embed]https://youtu.be/mwL2KKKx2dg[/embed]

PUSHUPS

[embed]https://youtu.be/Qnj0WfaQq-k[/embed]

LUNGES

[embed]https://youtu.be/2VfRoMbCZ90[/embed]

Justin Babet https://thestartupguys.com.au
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